hgjaustin.
HomeGlucoseHealthFinch
Built with Next.js 16 · React Server Components · Real data from Nightscout
LIVE DATA FROM NIGHTSCOUT

My Glucose Journey

T1D since day one — real-time data from Nightscout. Every dip, climb, and in-range stretch.

Yesterday

mmol/L · midnight to midnight
In Range (3.9–10.0)
High (>10.0)
Low (<3.9)
Critical
|
🍞 Carbs
💉 Bolus
|
Goals

Fun Stats

🎢
13
Coaster Rides
in/out of range crossings
🏔️
15.2 mmol
Peak Summit
highest in 24h
🕳️
3.3 mmol
Deepest Valley
lowest in 24h
🎯
72%
In Range
204 of 285 readings
🚀
24%
High Launches
above 10.0 mmol/L
📉
4%

Last 30 Days · Wellness vs Glucose

Mood, steps, and goal completions lined up against your daily time-in-range — 4 days of overlap.

DayMoodStepsGoalsGlucoseTIR
Sat 16 May
—
2,689
24/41
64%
avg 9.5
Sun 17 May
—

When is Your Glucose Highest?

Average glucose by hour of day over the last 24h — spot your personal peaks and valleys.

🌅
9am
Highest Hour
avg 14.6 mmol/L · 12 readings
🌙
7am
Lowest Hour
avg 3.8 mmol/L · 12 readings
🔥

Top 3 Spiky Hours

9am14.6 mmol
1pm13.5 mmol
10am12.5 mmol
😌

3 Calmest Hours

7am3.8 mmol
6am4.8 mmol
4pm4.9 mmol

Current Glucose

6.0
→
mmol/L
HIGH
1 min ago

Est. A1C

6.5%
Good control

Time in Range

77%

3.9–10.0 mmol/L

90d Avg

7.7

mmol/L mean

Variability

3.1

std dev mmol/L

A1C Scale

Based on 90-day glucose average (ADAG formula)

Normal <5.7%

Pre-DM 5.7–6.4%

Good 6.5–6.9%

Fair 7–7.9%

High ≥8%

Time Distribution (24h)

IN RANGE (3.9–10.0 mmol/L)77%
ABOVE (>10.0 mmol/L)20%
BELOW (<3.9 mmol/L)2%
Low Dips
below 3.9 mmol/L
📊
7.8 mmol
24h Average
mean over 24 hours
🩸
6.5%
Est. A1C
estimated · 90-day avg
2,365
20/42
89%
avg 6.9
Mon 18 May
😄5
1,734
31/46
78%
avg 7.3
Tue 19 May
🙂4
281
19/44
74%
avg 7.6
No strong correlations yet — keep logging and they'll surface here once there's enough signal (at least 7 matching days and |r| ≥ 0.2).

Average Glucose by Hour · 3.9–10.0 mmol/L target

12am
6.4 mmol/L avg
12 readings
12am
1am
5.8 mmol/L avg
12 readings
2am
5.3 mmol/L avg
12 readings
3am
5.5 mmol/L avg
12 readings
4am
6.0 mmol/L avg
11 readings
5am
5.8 mmol/L avg
12 readings
6am
4.8 mmol/L avg
12 readings
6am
7am
3.8 mmol/L avg
12 readings
8am
8.7 mmol/L avg
12 readings
9am
14.6 mmol/L avg
12 readings
10am
12.5 mmol/L avg
12 readings
11am
8.8 mmol/L avg
12 readings
12pm
9.5 mmol/L avg
12 readings
12pm
1pm
13.5 mmol/L avg
11 readings
2pm
10.9 mmol/L avg
12 readings
3pm
6.3 mmol/L avg
12 readings
4pm
4.9 mmol/L avg
12 readings
5pm
6.3 mmol/L avg
12 readings
6pm
8.6 mmol/L avg
12 readings
6pm
7pm
10.3 mmol/L avg
11 readings
8pm
8.3 mmol/L avg
12 readings
9pm
5.0 mmol/L avg
11 readings
10pm
5.1 mmol/L avg
13 readings
11pm
10.2 mmol/L avg
12 readings
In range (3.9–10.0)
High (>10.0)
Low (<3.9)